Sperm Morphology refers to the size and shape of sperm.
Sperm Motility
Sperm motility describes the ability of sperm to move properly through the female reproductive tract (internal fertilization) or through water (external fertilization) to reach the egg. Sperm motility can also be thought of as the quality, which is a factor in successful conception; sperm that do not ‘swim’ properly will not reach the egg in order to fertilize it.
Refractory Period
The refractory period is the recovery time after orgasm, during which it is difficult or impossible for males to be aroused again and/or have additional orgasms.
Luteinizing hormone
Luteinizing hormone is produced by the pituitary gland for the reproductive system:
In men, it allows the testes to produce testosterone.
In women, it triggers ovulation and progesterone release after ovulation. It also causes the ovaries to produce hormones that prepare the uterus for a fertilized egg.
Phytochemical
Phytochemicals are plant-based bioactive chemical compounds for protection against things like fungi, bacteria, virus infections or to stop them being consumed. They can be used as poisons or traditional medicine.
Hypospermia
Hypospermia is a condition where there is a low volume of semen during ejaculation. The opposite of which being hyperspermia where there is an unusually high volume.
Seminal Plasma
Seminal plasma is a complex fluid in semen that provides nourishment and protection for sperm increasing its viability and fuelling it’s journey and prospects of finding and fertilising an egg.
ED: Erectile Dysfunction
Erectile Dysfunction is difficulty getting or keeping an erection. Reasons for it may be emotional or physical. Diet, alcohol or drugs may have an impact. It may be a symptom of another health problem.
Neuromodulator
Neuromodulators are chemicals that alter nerve impulses and can be used pain management, treating wrinkles and diagnosis. Unlike neurotransmitters, they are projected throughout the nervous system.
Prolactin
Prolactin inhibits penile erection. Following ejaculation, prolactin is released in the brain and limits arousal & ability to get an erection. It also effects mood and sleepiness.
VCL
The Velocity of Curved Line (VCL) or Average curve velocity refers to certain parameters used to measure average velocity of sperm along it’s curvilinear path. The speed of the sperm.
Spermatogenesis
Spermatogenesis refers to the origin and process of the development of the sperm cells within thin tightly coiled seminiferous tubules in the testicles.
BCAA
BCAAs or Branched-Chain Amino Acids have several benefits that may impact sex drive. They are Leucine, Isoleucine, and Valine. They are building blocks to make proteins and balance hormones.
Vasodilator
A vasodilator is an endogenous substance or drug that causes the widening of blood vessels.
PDE5 Inhibitor
A PDE5 (phosphodiesterase-5) Inhibitor is a vasodilator – a drug that blocks the degradative action of PDE5 and dilates the corpora cavernosa of the penis, facilitating erection with sexual stimulation. Used in the treatment of erectile dysfunction (ED).
L-DOPA
L-DOPA or Levodopa is the precursor to neurotransmitters including dopamine. Once in the central and peripheral nervous system, it is converted into dopamine.
Attention Deficit Hyperactivity Disorder
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder with symptoms of inattention, hyperactivity, emotional dysregulation and impulsivity.
Autism Spectrum Disorder
ASD, or Autism Spectrum Disorder, is a neurodevelopmental disorder with symptoms of deficient reciprocal social communication and restricted, repetitive, and inflexible behaviour patterns.
Supplement Cycling
The process of supplement cycling refers to taking vitamins/supplements each day but having a regular day or two, or other timeframe where you stop taking them. This can make them more efficacious, give the body a rest and, in some cases, stop any potential side effects or damage.
Nitric Oxide
Nitric Oxide is a vasodilator appearing in arteries and penis muscles causing it to fill with blood and become erect.
Polyphenol
Polyphenols are plant compounds that protect your cells from damage and inflammation. They include flavonoids, phenolic acids, stilbenes and lignans.
Flavonoid
Flavonoids or bioflavonoids are a class of metabolite compounds found in plants with many potential health benefits.
Free Radicals
Free radicals are a type of unstable molecule that can build up in cells and cause damage to other molecules, such as DNA, lipids, and proteins. This damage may increase the risk of cancer and other diseases.
Adaptogen
An adaptogen is a substance that changes your immune system so it works more effectively, diminish stress and support overall wellbeing.
Mitochondria
Mitochondria are organelles, or the cell’s little organs that help it function.
DiHydroTestosterone
DHT or Dihydrotestosterone is an endogenous androgen sex steroid and hormone. Too much causes balding, body hair and enlarged prostate as it’s involved in the growth and repair of the prostate and penis, as well as production of sebum and body hair composition.
Benign Prostatic Hyperplasia
BPH or Benign Prostatic Hyperplasia also known as prostate enlargement, is a noncancerous increase in size of the prostate gland. Symptoms may include frequent urination, trouble starting to urinate, weak stream, inability to urinate, or loss of bladder control.
NAFLD
NonAlcoholic Fatty Liver Disease is a condition in which excess fat builds up in your liver.
Asthenozoospermia
Asthenozoospermia or asthenospermia is the medical term for reduced sperm motility. It decreases the sperm quality and is a major cause of infertility or reduced fertility.
PCOS
PCOS or Polycystic Ovary Syndrome is the most common endocrine disorder in women of reproductive age.
Sperm Count
Sperm count, or sperm concentration to avoid confusion with total sperm count, measures the concentration of sperm in ejaculate, distinguished from total sperm count, which is the sperm count multiplied with volume.
Each supplement, herb or spice on SexVits has icons denoting it’s main sexual health benefits. Use the key above to show examples of what some of the primary icons mean.
Erections/Libido: Can help with frequency, strength and duration of erections and/or boost libido.
💦 Increase Semen Volume: For producing larger amount of ejaculatory fluid. For sperm count and motility, see Fertility.
Fertility Benefit: Examples: Can assist with morphology and motility. Can help with the female reproductive system, ovulation, egg quality and the menstrual cycle.
Performance enhancing: Helps sexual endurance, Refractory Period, muscle strength, exercise recovery time and performance.
Menopause: May additionally alleviate symptoms of menopause.
Health: May have significant benefits to other aspects of health.
Cognitive Benefits: Can aid brain function, boost memory, cognitive speed and focus.
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This is a new site but will grow quickly. Have a look at the first products and how they help sexual health and their other benefits. Herbs, spices, hydration pages are coming. Suggestions are warmly welcomed.
Welcome to SexVits – Supplementing for Sexual Health. Vitamins and supplements as well as herbs, spices and food suggestions for maintaining your sexual health.